In 100 g (Grams) of Muffins, English, plain, enriched, with ca prop (includes sourdough) there is 0.45 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Muffins, English, plain, enriched, with ca prop (includes sourdough).

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Muffins, English, plain, enriched, with ca prop (includes sourdough)

Muffins, English, plain, enriched, with ca prop (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, enriched, with ca prop (includes sourdough) are listed below.

Water	43.56 g	43.56%
Energy (calorie)	227 kcal
Energy (joule)	951 kJ
Protein	8.87 g	8.87%
Total lipid (fat)	1.69 g	1.69%
Ash	1.71 g	1.71%
Carbohydrate, by difference	44.17 g	44.17%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	3.53 g	3.53%
Sucrose	0 g
Glucose (dextrose)	0.66 g	0.66%
Fructose	0.69 g	0.69%
Lactose	0 g
Maltose	2.18 g	2.18%
Galactose	0 g
Starch	37.2 g	37.2%
Calcium, Ca	163 mg	0.16%
Iron, Fe	4 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	92 mg	0.09%

Nutrients in Muffins, English, plain, enriched, with ca prop (includes sourdough)